Courtney Santo 4:16 row
558
Meters
4:16.8
Time
3:50.1
Pace
28
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 133 |
May 02, 2017 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.8 | 558 | 3:50.1 | 29 | 392 | 28 | 24 |
| 4:16.8 | 559 | 3:49.6 | 29 | 392 | 28 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.