Courtney Santo 3:15 row
411
Meters
3:15.5
Time
3:57.8
Pace
21
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 111 |
May 04, 2017 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.5 | 411 | 3:57.8 | 26 | 386 | 21 | 32 |
| 3:15.5 | 411 | 3:57.8 | 26 | 386 | 21 | 32 |
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Workout Graph
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