Courtney Santo 6000m row
6,000
Meters
28:05.9
Time
2:20.4
Pace
343
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 778 |
| Drag Factor | 116 |
May 04, 2017 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:05.9 | 6,000 | 2:20.4 | 126 | 732 | 343 | 27 |
| 5:39.0 | 1,200 | 2:21.2 | 124 | 722 | 68 | 28 |
| 5:40.4 | 2,400 | 2:21.8 | 123 | 719 | 68 | 26 |
| 5:45.8 | 3,600 | 2:24.0 | 117 | 697 | 67 | 27 |
| 5:41.9 | 4,800 | 2:22.4 | 121 | 715 | 68 | 28 |
| 5:18.9 | 6,000 | 2:12.8 | 149 | 812 | 72 | 30 |
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Workout Graph
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