Courtney Santo 6:00 row
772
Meters
6:00.0
Time
3:53.1
Pace
37
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 130 |
May 09, 2017 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 772 | 3:53.1 | 28 | 370 | 37 | 20 |
| 2:00.0 | 251 | 3:59.0 | 26 | 360 | 12 | 22 |
| 4:00.0 | 278 | 3:35.8 | 35 | 390 | 13 | 23 |
| 6:00.0 | 243 | 4:06.9 | 23 | 360 | 12 | 17 |
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Workout Graph
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