Courtney Santo 3:55 row
509
Meters
3:55.9
Time
3:51.7
Pace
26
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 102 |
August 23, 2017 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.9 | 509 | 3:51.7 | 28 | 396 | 26 | 22 |
| 3:55.9 | 510 | 3:51.2 | 28 | 396 | 26 | 22 |
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Workout Graph
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