Courtney Santo 4:04 row
517
Meters
4:04.9
Time
3:56.8
Pace
26
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 77 |
September 15, 2017 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.9 | 517 | 3:56.8 | 26 | 382 | 26 | 21 |
| 4:04.9 | 518 | 3:56.3 | 26 | 382 | 26 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.