Courtney Santo 2:30 row
383
Meters
2:30.6
Time
3:16.6
Pace
19
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 126 |
September 20, 2017 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.6 | 383 | 3:16.6 | 46 | 454 | 19 | 22 |
| 2:30.6 | 384 | 3:16.0 | 46 | 454 | 19 | 22 |
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Workout Graph
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