Courtney Santo 3:18 row
516
Meters
3:18.4
Time
3:12.2
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 120 |
September 22, 2017 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.4 | 516 | 3:12.2 | 49 | 453 | 25 | 25 |
| 3:18.4 | 517 | 3:11.8 | 50 | 453 | 25 | 25 |
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Workout Graph
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