Courtney Santo 2000m row
2,000
Meters
12:55.1
Time
3:13.7
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
| Drag Factor | 123 |
September 22, 2017 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:55.1 | 2,000 | 3:13.7 | 48 | 464 | 100 | 22 |
| 3:24.7 | 500 | 3:24.7 | 41 | 439 | 25 | 24 |
| 3:08.6 | 1,000 | 3:08.6 | 52 | 477 | 25 | 24 |
| 3:08.8 | 1,500 | 3:08.8 | 52 | 476 | 25 | 22 |
| 3:13.0 | 2,000 | 3:13.0 | 49 | 466 | 25 | 21 |
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Workout Graph
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