Courtney Santo 3:11 row
516
Meters
3:11.6
Time
3:05.6
Pace
26
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 124 |
September 22, 2017 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.6 | 516 | 3:05.6 | 55 | 488 | 26 | 24 |
| 3:11.6 | 517 | 3:05.2 | 55 | 488 | 26 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.