Courtney Santo 11:27 row

2,010

Meters

11:27.1

Time

2:50.9

Pace

101

Calories

Average Watts70
Calories Per Hour529
Stroke Rate20
Stroke Count243
Drag Factor135

September 22, 2017 13:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:27.1 2,010 2:50.9 70 529 101 20
5:00.0 889 2:48.7 73 540 45 23
10:00.0 875 2:51.4 69 528 44 20
11:27.1 246 2:57.0 63 495 12 19

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Workout Graph

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