Courtney Santo 11:00 row
2,012
Meters
11:00.8
Time
2:44.2
Pace
104
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 133 |
September 22, 2017 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.8 | 2,012 | 2:44.2 | 79 | 566 | 104 | 22 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 22 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 |
| 11:00.8 | 198 | 2:33.5 | 97 | 592 | 10 | 24 |
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Workout Graph
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