Courtney Santo 5:22 SkiErg
1,022
Meters
5:22.5
Time
2:37.7
Pace
49
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 32 |
| Stroke Count | 170 |
| Drag Factor | 75 |
September 24, 2017 10:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.5 | 1,022 | 2:37.7 | 89 | 546 | 49 | 32 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 32 |
| 5:22.5 | 82 | 2:17.1 | 136 | 640 | 4 | 32 |
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Workout Graph
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