Courtney Santo 3:12 row
505
Meters
3:12.5
Time
3:10.5
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 180 |
September 24, 2017 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.5 | 505 | 3:10.5 | 51 | 467 | 25 | 29 |
| 3:12.5 | 505 | 3:10.5 | 51 | 467 | 25 | 29 |
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Workout Graph
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