Courtney Santo 12:56 row
2,221
Meters
12:56.5
Time
2:54.8
Pace
113
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 77 |
September 27, 2017 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:56.5 | 2,221 | 2:54.8 | 66 | 523 | 113 | 26 |
| 5:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 23 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 27 |
| 12:56.5 | 562 | 2:37.0 | 90 | 591 | 29 | 28 |
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Workout Graph
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