Courtney Santo 5:05 row
773
Meters
5:05.5
Time
3:17.6
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 131 |
September 29, 2017 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.5 | 773 | 3:17.6 | 45 | 447 | 38 | 21 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 21 |
| 5:05.5 | 11 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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