Courtney Santo 10:06 row
2,110
Meters
10:06.5
Time
2:23.7
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 111 |
October 03, 2017 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,110 | 2:23.7 | 118 | 694 | 117 | 22 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 30 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 27 |
| 10:06.5 | 19 | 2:51.0 | 70 | 540 | 0 | 9 |
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Workout Graph
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