Courtney Santo 11:12 row
2,011
Meters
11:12.9
Time
2:47.3
Pace
103
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 118 |
October 04, 2017 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.9 | 2,011 | 2:47.3 | 75 | 551 | 103 | 23 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 24 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 |
| 11:12.9 | 235 | 2:35.1 | 94 | 592 | 12 | 23 |
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Workout Graph
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