Courtney Santo 9598m row
9,598
Meters
54:13.9
Time
2:49.5
Pace
501
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 1319 |
| Drag Factor | 115 |
October 05, 2017 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:13.9 | 9,598 | 2:49.5 | 72 | 554 | 501 | 24 |
| 11:16.2 | 2,000 | 2:49.0 | 72 | 548 | 103 | 25 |
| 10:59.7 | 4,000 | 2:44.9 | 78 | 572 | 105 | 24 |
| 11:17.3 | 6,000 | 2:49.3 | 72 | 552 | 104 | 23 |
| 11:59.7 | 8,000 | 2:59.9 | 60 | 520 | 104 | 23 |
| 8:41.1 | 9,598 | 2:43.0 | 81 | 587 | 85 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.