Courtney Santo 25:26 row
4,693
Meters
25:26.7
Time
2:42.6
Pace
244
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 120 |
October 09, 2017 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.7 | 4,693 | 2:42.6 | 81 | 575 | 244 | 25 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 27 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 25 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 25 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 26 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 |
| 25:26.7 | 89 | 2:30.0 | 104 | 539 | 4 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.