Courtney Santo 27:32 row
4,910
Meters
27:32.2
Time
2:48.2
Pace
251
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 128 |
October 11, 2017 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:32.2 | 4,910 | 2:48.2 | 73 | 546 | 251 | 21 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 22 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 21 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 21 |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 21 |
| 27:32.2 | 463 | 2:44.3 | 79 | 567 | 24 | 20 |
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Workout Graph
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