Courtney Santo 10:15 row
1,516
Meters
10:15.8
Time
3:23.1
Pace
75
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 128 |
October 15, 2017 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.8 | 1,516 | 3:23.1 | 42 | 438 | 75 | 20 |
| 5:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 24 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 21 |
| 10:15.8 | 41 | 3:12.6 | 49 | 455 | 2 | 15 |
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Workout Graph
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