Courtney Santo 3:03 row
451
Meters
3:03.4
Time
3:23.3
Pace
22
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 119 |
October 27, 2017 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.4 | 451 | 3:23.3 | 42 | 431 | 22 | 23 |
| 3:03.4 | 451 | 3:23.3 | 42 | 431 | 22 | 23 |
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Workout Graph
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