Courtney Santo 4:56 row
533
Meters
4:56.1
Time
4:37.7
Pace
29
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 115 |
November 01, 2017 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.1 | 533 | 4:37.7 | 16 | 352 | 29 | 17 |
| 4:56.1 | 534 | 4:37.2 | 16 | 352 | 29 | 17 |
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Workout Graph
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