Courtney Santo 6:00 row
1,070
Meters
6:00.0
Time
2:48.2
Pace
54
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 121 |
November 01, 2017 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,070 | 2:48.2 | 74 | 540 | 54 | 24 |
| 2:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 24 |
| 4:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 25 |
| 6:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.