Courtney Santo 10:11 row
1,816
Meters
10:11.8
Time
2:48.4
Pace
93
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 16 |
| Stroke Count | 221 |
| Drag Factor | 114 |
November 03, 2017 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.8 | 1,816 | 2:48.4 | 73 | 547 | 93 | 16 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 22 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 10:11.8 | 22 | 4:28.1 | 18 | 305 | 1 | 5 |
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Workout Graph
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