Courtney Santo 6:07 row
738
Meters
6:07.9
Time
4:09.2
Pace
38
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 112 |
November 03, 2017 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:07.9 | 738 | 4:09.2 | 23 | 371 | 38 | 23 |
| 5:00.0 | 596 | 4:11.6 | 22 | 372 | 31 | 26 |
| 6:07.9 | 143 | 3:57.4 | 26 | 371 | 7 | 21 |
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Workout Graph
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