Courtney Santo 10:00 row
1,749
Meters
10:00.0
Time
2:51.5
Pace
92
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 75 |
November 07, 2017 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,749 | 2:51.5 | 69 | 552 | 92 | 22 |
| 2:00.0 | 241 | 4:08.9 | 23 | 360 | 12 | 18 |
| 4:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 19 |
| 6:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 22 |
| 8:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 24 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 29 |
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Workout Graph
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