Courtney Santo 3:31 row
461
Meters
3:31.4
Time
3:49.2
Pace
23
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 80 |
November 10, 2017 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.4 | 461 | 3:49.2 | 29 | 391 | 23 | 23 |
| 3:31.4 | 461 | 3:49.2 | 29 | 391 | 23 | 23 |
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Workout Graph
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