Courtney Santo 4:29 row
618
Meters
4:29.3
Time
3:37.8
Pace
31
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 131 |
November 10, 2017 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.3 | 618 | 3:37.8 | 34 | 414 | 31 | 23 |
| 4:29.3 | 618 | 3:37.8 | 34 | 414 | 31 | 23 |
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Workout Graph
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