Courtney Santo 6:07 row
890
Meters
6:07.4
Time
3:26.4
Pace
43
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 12 |
| Stroke Count | 79 |
| Drag Factor | 128 |
November 13, 2017 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:07.4 | 890 | 3:26.4 | 40 | 421 | 43 | 12 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 13 |
| 6:07.4 | 159 | 3:31.9 | 37 | 373 | 7 | 12 |
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