Courtney Santo 1x1250m/3:00r row
1,250
Meters
6:10.3
Time
2:28.1
Pace
68
Calories
| Rest Distance | 968 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,218 |
| Overall Time | 9:10.3 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 310 |
November 15, 2017 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.3 | 1,250 | 2:28.1 | 108 | 661 | 29 | |
| 6:10.3 | 1,250 | 2:28.1 | 108 | 661 | 29 | |
| r968 |
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Workout Graph
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