Courtney Santo 10:00 row
1,742
Meters
10:00.0
Time
2:52.2
Pace
87
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 119 |
November 15, 2017 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,742 | 2:52.2 | 69 | 522 | 87 | 21 |
| 2:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 19 |
| 4:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 20 |
| 6:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 20 |
| 8:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 23 |
| 10:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.