Courtney Santo 6:00 row
933
Meters
6:00.0
Time
3:12.9
Pace
48
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 124 |
November 29, 2017 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 933 | 3:12.9 | 49 | 480 | 48 | 24 |
| 2:00.0 | 232 | 4:18.6 | 20 | 360 | 12 | 16 |
| 4:00.0 | 321 | 3:06.9 | 54 | 480 | 16 | 27 |
| 6:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 31 |
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Workout Graph
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