Courtney Santo 5:05 row
560
Meters
5:05.6
Time
4:32.8
Pace
29
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 79 |
November 29, 2017 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.6 | 560 | 4:32.8 | 17 | 341 | 29 | 19 |
| 5:00.0 | 550 | 4:32.7 | 17 | 348 | 29 | 19 |
| 5:05.6 | 11 | 4:14.5 | 21 | 373 | 0 |
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Workout Graph
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