Courtney Santo 3:08 row
421
Meters
3:08.4
Time
3:43.7
Pace
21
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 76 |
December 01, 2017 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.4 | 421 | 3:43.7 | 31 | 401 | 21 | 23 |
| 3:08.4 | 422 | 3:43.2 | 31 | 401 | 21 | 23 |
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Workout Graph
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