Courtney Santo 3:13 row
475
Meters
3:13.4
Time
3:23.5
Pace
23
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 138 |
January 09, 2018 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.4 | 475 | 3:23.5 | 41 | 428 | 23 | 19 |
| 3:13.4 | 475 | 3:23.5 | 41 | 428 | 23 | 19 |
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Workout Graph
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