Courtney Santo 3:23 row
520
Meters
3:23.5
Time
3:15.6
Pace
26
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 125 |
September 22, 2018 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.5 | 520 | 3:15.6 | 47 | 459 | 26 | 22 |
| 3:23.5 | 521 | 3:15.2 | 47 | 459 | 26 | 22 |
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Workout Graph
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