Courtney Santo 3:00 row
515
Meters
3:00.6
Time
2:55.3
Pace
26
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 124 |
September 24, 2018 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.6 | 515 | 2:55.3 | 65 | 518 | 26 | 23 |
| 3:00.6 | 516 | 2:55.0 | 65 | 518 | 26 | 23 |
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Workout Graph
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