Courtney Santo 15:07 row
2,730
Meters
15:07.8
Time
2:46.2
Pace
141
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 333 |
| Drag Factor | 131 |
September 26, 2018 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.8 | 2,730 | 2:46.2 | 76 | 559 | 141 | 18 |
| 5:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 21 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 22 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 |
| 15:07.8 | 21 | 3:05.7 | 55 | 461 | 1 | 8 |
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Workout Graph
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