Courtney Santo 7:25 row
1,171
Meters
7:25.3
Time
3:10.1
Pace
58
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 119 |
October 03, 2018 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.3 | 1,171 | 3:10.1 | 51 | 468 | 58 | 21 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 21 |
| 7:25.3 | 402 | 3:00.7 | 59 | 495 | 20 | 21 |
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Workout Graph
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