Courtney Santo 6:00 row
860
Meters
6:00.0
Time
3:29.3
Pace
41
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 125 |
December 02, 2018 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 860 | 3:29.3 | 38 | 410 | 41 | 24 |
| 2:00.0 | 244 | 4:05.9 | 24 | 360 | 12 | 27 |
| 4:00.0 | 299 | 3:20.6 | 43 | 420 | 14 | 24 |
| 6:00.0 | 317 | 3:09.2 | 52 | 450 | 15 | 23 |
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Workout Graph
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