Courtney Santo 7:12 row
1,009
Meters
7:12.2
Time
3:34.1
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 124 |
December 08, 2018 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:12.2 | 1,009 | 3:34.1 | 36 | 416 | 50 | 21 |
| 5:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 21 |
| 7:12.2 | 368 | 2:59.6 | 60 | 490 | 18 | 22 |
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Workout Graph
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