Courtney Santo 8:59 row
1,707
Meters
8:59.1
Time
2:37.9
Pace
90
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 121 |
December 10, 2018 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.1 | 1,707 | 2:37.9 | 89 | 601 | 90 | 22 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 23 |
| 8:59.1 | 760 | 2:37.3 | 90 | 602 | 40 | 22 |
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