Courtney Santo 3:19 row
521
Meters
3:19.6
Time
3:11.5
Pace
26
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 127 |
December 11, 2018 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.6 | 521 | 3:11.5 | 50 | 468 | 26 | 21 |
| 3:19.6 | 521 | 3:11.5 | 50 | 468 | 26 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.