Courtney Santo 6:17 row
1,017
Meters
6:17.5
Time
3:05.5
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 127 |
December 11, 2018 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:17.5 | 1,017 | 3:05.5 | 55 | 476 | 50 | 21 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 21 |
| 6:17.5 | 214 | 3:01.0 | 59 | 464 | 10 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.