Courtney Santo 5:23 row
963
Meters
5:23.9
Time
2:48.1
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 122 |
December 11, 2018 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.9 | 963 | 2:48.1 | 74 | 555 | 50 | 25 |
| 5:18.2 | 963 | 2:45.2 | 78 | 565 | 50 | 25 |
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Workout Graph
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