Courtney Santo 14:34 row
2,503
Meters
14:34.5
Time
2:54.6
Pace
126
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 134 |
December 13, 2018 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:34.5 | 2,503 | 2:54.6 | 66 | 518 | 126 | 22 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 22 |
| 10:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 23 |
| 14:34.5 | 823 | 2:46.7 | 75 | 550 | 42 | 23 |
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Workout Graph
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