Courtney Santo 5:56 row
1,122
Meters
5:56.7
Time
2:38.9
Pace
58
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 130 |
December 14, 2018 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.7 | 1,122 | 2:38.9 | 87 | 585 | 58 | 24 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 25 |
| 5:56.7 | 182 | 2:35.7 | 93 | 571 | 9 | 23 |
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Workout Graph
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