Courtney Santo 5:17 row
1,007
Meters
5:17.0
Time
2:37.3
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 133 |
December 15, 2018 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,007 | 2:37.3 | 90 | 601 | 53 | 23 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 25 |
| 5:17.0 | 57 | 2:29.1 | 106 | 635 | 3 | 21 |
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Workout Graph
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